SWEET & SOUR FISH

Ingredients:

• 1 pompano, whole
• 1/2 cup cornstarch
• 2 tablespoons oil
• 2 cloves garlic, minced
• 1 medium onion, chopped
• 1 1inch knob ginger, minced
• 1 can pineapple chunks
• 1 medium red bell pepper, sliced
• 1 cup sweet chili sauce
• 1 tablespoon sesame oil
• 1 tablespoon sugar
• 2 tablespoons soy sauce salt to season

Cooking instructions:

1. Dredge the pompano in cornstarch. Heat oil in a medium-sized frying pan and pan-fry each pompano. Set aside.
2. In another medium-sized pot, saute garlic, inion and ginger. Add the pineapple chunks, red bell pepper and carrots. Add in the sweet chili sauce, sesame oil, sugar and soy sauce. Let it simmer for 15 minutes. Season with salt and pepper. Serve sauce over the fried pompano.